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Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.

In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.

Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.

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Monday:

7:30 am-12:00 pm

2:00 pm-5:30 pm

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. McKelvey has been great throughout my entire time going to his practice. Very informative, no sugar coating and has provided me with a great wellness plan. I've NEVER been to a chiropractor who is this thorough and genuine. Front desk staff is just amazing! The ladies are super friendly and helpful. So far I am very happy with my experience, and I am feeling 10x better after several visits, which is great since I spent months trying alternative options for back pain and experienced no relief. I look forward to continuing my health wellness plan with Dr. McKelvey to improve and maintain my overall well-being!"
    K. Chelten
  • "Optimal Health Chiropractic is a very good investment to the health of citizens in Beaufort County. It is amazing how much better I feel on a daily basis because of the adjustments received. Dr. McKelvey and staff are professional and knowledgeable about the treatment they provide, and serious about each ensuring each patient receives the best care possible."
    D. Mack